Hyponatremia

http://sportsmedicine.about.com/od/hydrationandfluid/a/Hyponatremia.htm

foods high in water content

http://www.livestrong.com/article/286730-list-of-foods-with-a-high-water-content/

short version of sugar the bitter truth

http://www.youtube.com/watch?v=tdMjKEncojQ&feature=related

sugar videos

http://www.youtube.com/watch?v=OG6V9Lvvqxw

http://www.youtube.com/watch?v=dBnniua6-oM&feature=related

Diet Busting Foods

http://health.yahoo.net/articles/nutrition/photos/25-diet-busting-foods-you-should-never-eat#0

truth about fats video

http://www.youtube.com/watch?v=AgjxPH_jaJk

energy drinks and food bars: power or hype?

http://kidshealth.org/teen/food_fitness/nutrition/energy.html

Metabolism

http://kidshealth.org/teen/your_body/body_basics/metabolism.html

fat and calories

http://kidshealth.org/teen/food_fitness/nutrition/fat_calories.html#